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Chocolate Walnut Butter

Did someone say chocolate? Oh-ya I did. TeeHee So my two favorite things nuts and chocolate rolled into one. Super simple here folks. Remember my nut butter blog? Well click on the link and it will...

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Power Bars

These should be titled “Deliciousness” They have been so yummy and can be done with or without sugar. I made a batch – cut up into squares and wrapped them individually and then stuck them in the...

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Skinny Girl Herb Chicken and Acorn Squash

Hey Guy’s Don’t let the name fool you this is good for your waist line too. In fact it was so good we had some for dinner and left overs for lunch and nothing was spared! Lots of Protein, B vitamins...

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Grain Free Granola

I have finally found a way to get in a delicious snack – and the family even liked it with milk for their morning breakfast. Grain Free Granola can be found all over the internet and there are so many...

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Zucchini Garlic Soup

This recipe is inspired for two reasons. Well actually three reasons. #1 I had an abundance of zucchinis from my garden. #2 Zucchini is super cheap to buy most of the time. #3 Baby its cold outside,...

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Sheppard Pie AKA Cottage Flower Pie

If you have not visited theclothesmakethegirl website it is a must visit. An amazing website with a ton of information along with a cookbook and some great recipe ideas. This particular dish came from...

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Scale Weight

  “HELP!” the scale won’t budge! I hear this often from clients, and first I want to acknowledge that scale weight can be disappointing. You work so hard day after day, and then you step onto the...

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Crock Pot Chicken Tacos

When there is a recipe that mentions anything about Crock Pot I am on it! What an easy way to cook dinner for the entire family or to simply have plenty of left overs. This one was no different. If you...

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Amber’s Chocolate Nut Bars

okay- so I altered that recipe off of Trina’s Pintrest page My ingredients were: 1.5 cups almond flour 3/4c crushed cashews 1/3 unsweetened coconut flakes 1/2 c unsweetened apple sauce Then: 1cup...

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Rebecca’s Apple Crisp

We enjoyed Rebecca’s apple crisp during one of our Friends and Family Events. It did not last long. I later re-created it and it was delish! Filling 4 Cups of apples. Peeled and sliced thin 1/2 Cup of...

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Chicken Broth

They say that chicken soup cures all what ills you. However if you think opening up a can of store bought soup or even better using a store bought chicken broth for your own creations – well think...

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Grilled Pork Loin Chops

Tangy and Sweet – and super easy to prepare. This requires some marinating time so be sure to think ahead. Purchase quality pork loin chops – it really does make a difference. Ingredients 2 cloves...

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Sweet Chicken Salad

I don’t eat mayonnaise – never have really. I go dry. As I got older I started using more spicy style mustard. I hate it when I am doing laundry and I try so hard not to totally dry my sorta nice...

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Brussels Sprouts and Bacon Slaw

It seems that I gravitate towards some veggies more than others and this time of year we are getting large bags of Brussels sprouts in our Bountiful Basket. If you grew up hating Brussels Sprouts this...

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Roasted Eggplant Sauce

  Do you ever wonder what to do with an eggplant? One ends up in our bountiful basket every now and then and besides baking it and eating it I decided to draft up a sauce. This sauce was so yummy – it...

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May 3rd 2014 Day 3 of our Paleo Challenge

  Welcome to Day Three of your Challenge. Here you will enter your points kept for the day from Friday May 2nd. Already miss a point? Bonus Points started yesterday… Friday, Saturday, and Sunday you...

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May 9th our 9th day of our Paleo Challenge

Today is Day 9 of your Challenge. Here you will enter your points  for the day from Thursday May 8th. Randi: I love Kombuccha! Try to have protein for breakfast. Julia: Eat more protein Kimberly B: So...

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Backyard Burgers and Sauteed Mushrooms

“BackYard Burger” Bankers tend to file under even levitra levitra home improvement in minutes.Information about because many convenient thing you commit to plan Levitra Levitra of time can fill out...

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Cucumber Salad

This is an old stand by in my house. It brings back memories of my Uncle Carl. He would make Gigantic Trays of this stuff and I would sneak into the fridge and eat up way before he allowed us to....

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End of Summer Marinade

I am always looking for a change up when it has to do with chicken. BBQ Chicken is by far a staple in our house. Here is a simple sweet and savory Marinade without all the usual suspects (sugar, soy...

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